Because of the COVID-19 pandemic, people are required to stay at home. Businesses have shut down and had all their employees work remotely. The problem with being quarantined at home is that it disrupts our daily routine and social interaction.
Self-isolation can lead to loneliness, depression, and anxiety. It can also be difficult for employees to communicate and collaborate on projects if they are practicing social distancing and isolation.
Luckily, VP Legacies have online courses that can help people personally connect®
during a global pandemic and to build a strong relationship with themselves as well.
Self Isolation can be a lonely task, but with the right tips and tricks, it can be a more satisfying experience.
Related: Social Distancing: Today’s Pandemic and Loneliness Epidemic
How Self Isolation Works
If you are curious about how self-isolation works, and how to do it properly to prevent getting infected, here are some insights for you.
Stay home
Avoid leaving the house unless it’s necessary, which means no school, no church, and no work. If you have to make money, most likely, you will be working from home.
See a virtual doctor
If you are sick, it’s best to try telemedicine first. You can get on a virtual clinic at the comfort of your own home, turn on the WebCam, and see a board-certified doctor. The doctor can interview and write a prescription for you to pick up at the nearest pharmacy.
Have your own stuff
Don’t swap drinking glasses, cups, dishes, towels, beddings, or eating utensils. Use your own stuff for safety reasons.
Wash, rinse, and repeat
Hygiene is a crucial part of self-isolation. Hand wash and hand sanitizer should be the first line of defense under quarantine and isolation. If you cough or sneeze, do it on your elbows or use a tissue and throw it away immediately.
Social distancing
If you have to take your dog out for a walk or grab something from the store, it’s vital to keep yourself 6 feet or 2 meters between you and another person. This is the concept of social distancing to prevent a potential infection.
How to Keep Yourself Busy
Since self-isolation can be lonely, here are some ways to keep yourself busy:
Take time to breathe
This is the perfect time to breathe and relax. Because of the pandemic and self-isolation, we tend to have more time to spare. Once the pandemic is over, and you’re back to your regular routine and life, you will be too busy to relax and smell the roses.
Why not take this time to meditate and to do some yoga. This can help alleviate any anxiety, fear, and concerns about the uncertainty during the pandemic. Plus, taking time to relax and catch up on your favorite book and movie can give you a more positive perspective about life.
Enjoy your home
The problem with a busy life is that after work, we go home, eat, shower, go to bed, and wake up in the morning to repeat the cycle all over again.
Now that we have a pandemic, it’s best to take the time to enjoy your home. You can try new hobbies, like:
- Growing indoor plants
- Redecorating the house
- Renovating the kitchen
- Paint the walls
- Hanging some pictures
- Catching up on some house chores.
Keep yourself company
The best way to keep yourself company is to do something you enjoy, but never get to do because of a busy lifestyle. Here are some activities that will keep your company:
- Reading your favorite book
- Taking a relaxing bubble bath with champagne
- Watching a movie
- Playing video games
- Crocheting
- Dancing to your favorite music
- Learning a new instrument
- Writing a novel that you never finish
- Baking some cupcakes.
Check out VP Legacies to help improve your remote employee’s productivity
Take an online course
This is the best time to absorb new knowledge. VP Legacies offer a free online course to show you how to Personally connect®during a global pandemic. You can watch the session live on Facebook and Instagram. This is a beneficial e-learning course for people working remotely along with the physical distance between themselves and loved ones. The course shows you how to spend more time with your friends, family, and colleagues while working from home.
Another fantastic course from VP Legacies is learning how to build a strong relationship with yourself. This is a vital educational experience that helps people enjoy their alone time while also having a flourishing relationship with others. It gives some insight on how to maintain a professional and personal relationship while working from home.
Related: What Learning Objectives are Compatible with eLearning?
How to Maintain Personal Connections
It can be easy to lose touch with everyone you care about during social isolation. Here are some ways to maintain a personal connection during a pandemic.
Respectful distance
When it comes to social interaction, it’s essential to keep a social distance even with those we live with. Try to maintain adequate distance during this time, but also have conversations to enjoy each other’s company.
Have meaningful phone conversations
Instead of texting, try grabbing the phone, dial the phone number, and start talking. It’s more meaningful to hear someone’s voice and have a conversation with them than to sit on a couch and text endlessly.
Send emails once in a while
Since you have more time on your hand, put in the effort to send a lengthy email. This can be better than just simply liking someone’s post on Instagram. With the email, it shows that you care, and that you genuinely want to reach out and connect.
Conclusion
Because COVID-19 is highly contagious and can lead to fibrosis of the lungs, social isolation is a requirement to keep everyone safe. However, during this period, people could get lonely and anxious about the uncertainty of the situation.
Fortunately, we have listed a variety of things that you can do to make self-isolation less lonely and more enjoyable. In addition to that, if you are working from home, there are various ways to improve your communication and collaboration with friends and colleagues.
Online courses from VP Legacies can show you how to personally connect® during a global pandemic and to establish a better relationship with yourself. Because of these courses, people can now learn how to enjoy their alone time, along with experiencing an excellent relationship with others.
With all these great resources, you can now look forward to spending more time at home.
Related: How to Maintain Real Connections with Your Professional Network